{"id":11657,"date":"2026-05-10T13:16:03","date_gmt":"2026-05-10T09:46:03","guid":{"rendered":"https:\/\/goonehclinic.com\/blog\/leken-ruye-bi-ci-tene-rakirin-rebernameya-temam-a-hilbijartina-kreme-rutine-u-dermankirinen-kliniki\/"},"modified":"2026-07-26T14:55:21","modified_gmt":"2026-07-26T11:25:21","slug":"leken-ru-bi-ci-re-dicin-rebernameya-temam-ji-bo-hilbijartina-kreme-rutine-u-tedawiyen-kliniki","status":"publish","type":"post","link":"https:\/\/goonehclinic.com\/ku\/blog\/leken-ru-bi-ci-re-dicin-rebernameya-temam-ji-bo-hilbijartina-kreme-rutine-u-tedawiyen-kliniki\/","title":{"rendered":"Lek\u00ean r\u00fb bi \u00e7i re di\u00e7in? R\u00eabernameya temam ji bo hilbijartina krem\u00ea, rut\u00een\u00ea \u00fb tedawiy\u00ean kl\u00een\u00eek\u00ee"},"content":{"rendered":"<h2>Lek\u00ean r\u00fb bi \u00e7i re di\u00e7in<\/h2>\n<p>Heke ev pirs ji bo we gir\u00eeng b\u00fbye ku <strong>lek\u00ean r\u00fb bi \u00e7i re di\u00e7in<\/strong>\u060c \u00eeht\u00eemal e ku we yek ji van ezm\u00fbnan heb\u00fbye: pi\u015ft\u00ee p\u00fb\u00e7ek\u00ea, li ser \u00e7erm\u00ea we lekeyeke qehwey\u00ee an sor maye; pi\u015ft\u00ee hav\u00een\u00ea lek z\u00eadetir ron\u00ee b\u00fbne; an j\u00ee di dema ducan\u00eeb\u00fbn\u00ea\/dewsa derman\u00ean hormon\u00ee de, li ser g\u00fbz \u00fb eniy\u00ea tar\u00ee b\u00fbye. Xala gir\u00eeng ev e ku \u00ablek\u00bb navek\u00ee gi\u015ft\u00ee ye \u00fb tedawiya w\u00ea ji bo hem\u00fb kesan yek n\u00eene. R\u00eaya her\u00ee ba\u015f \u00fb her\u00ee z\u00fb ev e ku:<\/p>\n<ul>\n<li>Ber\u00ea celeb\u00ea lek\u00ea rast nas bikin (m\u00eenak\u00ee melasma ji \u015fopa p\u00fb\u00e7ek\u00ea cuda ye).<\/li>\n<li>Pi\u015ftre tedawiy\u00ea bi qonaxan p\u00eak b\u00eenin: parastina ji tav\u00ea + tedawiya mal\u00ea\/moz\u00fb\u00ee + heke p\u00eaw\u00eest be tedawiya kl\u00een\u00eek\u00ee.<\/li>\n<li>\u00db di hem\u00fb qonaxan de, ji kar\u00ean ku lek\u00ea xirabtir dikin (wek\u00ee peelkirina tund \u00fb xwe-tedaw\u00ee bi madey\u00ean hi\u015fyarker) d\u00fbr bim\u00eenin.<\/li>\n<\/ul>\n<p><strong>Mizg\u00eeniya ba\u015f:<\/strong> piraniya lek\u00ean r\u00fb dikarin werin kontrolkirin \u00fb k\u00eamreng bibin\u061b l\u00ea bi gelemper\u00ee \u00abdi \u015fevek\u00ea de\u00bb winda nabin \u00fb berdewam\u00ee dixwazin. Li j\u00ear r\u00eabernameyeke temam \u00fb kar\u00fbbar\u00ee dixw\u00eenin da ku bizanin bi rast\u00ee lek\u00ean r\u00fb bi \u00e7i re di\u00e7in, k\u00eejan berhem bi rast\u00ee bik\u00ear in, lazer \u00e7i cih\u00ea xwe heye \u00fb keng\u00ea serdana pispor p\u00eaw\u00eest e.<\/p>\n<p><img src=\"https:\/\/goonehclinic.com\/wp-content\/uploads\/2026\/05\/How-can-facial-spots-be-removed.webp\" alt=\"lek\u00ean r\u00fb bi \u00e7i re di\u00e7in\" title=\"\"><\/p>\n<h3>Tabloya z\u00fb: Ji bo her celeb\u00ea lek\u00ea, \u00e7i bandortir e?<\/h3>\n<table>\n<thead>\n<tr>\n<th>Celeb\u00ea lek\u00ea (gelemper)<\/th>\n<th>Xuyab\u00fbn \u00fb cih\u00ean gelemper<\/th>\n<th>\u00c7i z\u00eadetir al\u00eekar e?<\/th>\n<th>Xala gir\u00eeng<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Leka \u015fopa p\u00fb\u00e7ek\u00ea (PIH)<\/td>\n<td>Qehwey\u00ee\/hinek caran sor pi\u015ft\u00ee akney\u00ea<\/td>\n<td>Kr\u00eama dij\u00ee tav\u00ea + as\u00eeda azela\u00eek + ret\u00eeno\u00eed\/ret\u00eenol + peelker\u00ea nerm<\/td>\n<td>Hilki\u015fandina p\u00fb\u00e7ek\u00ea \u00fb ilt\u00eehab, lek\u00ea may\u00eende dike<\/td>\n<\/tr>\n<tr>\n<td>Melasma (leka hormon\u00ee\/ducan\u00eeb\u00fbn\u00ea)<\/td>\n<td>Lek\u00ean hevber li ser g\u00fbz\/en\u00ee\/jora l\u00eavan<\/td>\n<td>Kr\u00eama dij\u00ee tav\u00ea bi r\u00eak \u00fb p\u00eak + p\u00eakhatey\u00ean dij\u00ee lek\u00ea + tedawiy\u00ean komb\u00eenkir\u00ee di bin \u00e7avd\u00eariya doktor de<\/td>\n<td>Tav \u00fb germ\u00ee sedema sereke ya veger\u00ea ne<\/td>\n<\/tr>\n<tr>\n<td>Leka tav\u00ea (lentigo)<\/td>\n<td>Lek\u00ean qehwey\u00ee y\u00ean e\u015fkere li ser r\u00fb \u00fb destan<\/td>\n<td>Kr\u00eama dij\u00ee tav\u00ea + ron\u00eeker + di rew\u015f\u00ean berxwed\u00ear de tedawiya kl\u00een\u00eek\u00ee<\/td>\n<td>Bi b\u00ea kr\u00eama dij\u00ee tav\u00ea, tedaw\u00ee encameke domdar nadin<\/td>\n<\/tr>\n<tr>\n<td>Kek \u00fb mek<\/td>\n<td>Nuqtey\u00ean qehwey\u00ee y\u00ean bi\u00e7\u00fbk, bi tav\u00ea re ron\u00eetir dibin<\/td>\n<td>Kr\u00eama dij\u00ee tav\u00ea + l\u00eanih\u00ear\u00eena dir\u00eajdem\u00ee; hinek caran tedawiya kl\u00een\u00eek\u00ee<\/td>\n<td>Di zivistan\u00ea de k\u00eamrengtir dibe; zem\u00eena genet\u00eek gir\u00eeng e<\/td>\n<\/tr>\n<tr>\n<td>Tar\u00eeb\u00fbna ji ber hi\u015fyarkirin\u00ea (p\u00eak\u00e7\u00fbn\/ep\u00eelasyon)<\/td>\n<td>Tar\u00eeb\u00fbna dever\u00ean hestiyar<\/td>\n<td>Rakirin\u00ea sedema hi\u015fyarkirin\u00ea + tam\u00eerkirina bend\u00ea parastina \u00e7erm\u00ea + ron\u00eeker\u00ea nerm<\/td>\n<td>Peelkirina z\u00eade bi gelemper\u00ee xirabtir dike<\/td>\n<\/tr>\n<tr>\n<td>Leka gumanbar (guhertina xalan\/lek\u00ea)<\/td>\n<td>Nehevaheng, s\u00eenor\u00ea b\u00ea r\u00eak \u00fb p\u00eak, guher\u00eena z\u00fb<\/td>\n<td>De\u011ferlendirmeya doktor<\/td>\n<td>Di van rew\u015fan de xwe-tedaw\u00ee qedexe ye<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Gava yekem: Leka we bi rast\u00ee ji k\u00eejan celeb\u00ee ye?<\/h2>\n<p>Ji bo ku bizanin <strong>lek\u00ean r\u00fb bi \u00e7i re di\u00e7in<\/strong> div\u00ea em fam bikin lek ji ku der\u00ea hatiye. Em \u00e7end \u015f\u00eawey\u00ean gelemper bi h\u00easan\u00ee \u00fb bi awayek\u00ee ku werin naskirin rave dikin:<\/p>\n<h3>\u06f1) Leka pi\u015ft\u00ee p\u00fb\u00e7ek\u00ea (h\u00eeperp\u00eegmentasyona pi\u015ft\u00ee ilt\u00eehab\u00ea)<\/h3>\n<p>Dema p\u00fb\u00e7ek di\u015fewite (an em dest l\u00ea didin), \u00e7erm ji bo tam\u00eerkirin\u00ea rengdana z\u00eadetir \u00e7\u00eadike. Encam: lekeyeke qehwey\u00ee an sor ku hefteyan heta mehan dim\u00eene. Di \u00e7erm\u00ean gewim\u00ee \u00fb re\u015f de, ev hal gelempertir \u00fb may\u00eendetir e.<\/p>\n<h3>\u06f2) Melasma (lek\u00ean hormon\u00ee \u00fb ducan\u00eeb\u00fbn\u00ea)<\/h3>\n<p>Bi gelemper\u00ee wek lek\u00ean nisbatan fireh \u00fb hevber li ser g\u00fbzan, eniy\u00ea an jora l\u00eavan t\u00ea d\u00eetin. Tav, germ\u00ee, ducan\u00eeb\u00fbn \u00fb hin derman\u00ean hormon\u00ee dikarin destp\u00eaker an z\u00eadekera w\u00ea bin. Tedawiya v\u00ee celeb\u00ea lek\u00ea pir caran <strong>komb\u00eenkir\u00ee \u00fb demdir\u00eaj<\/strong> e \u00fb heke parastina ji tav\u00ea cidd\u00ee nebe, z\u00fb vedigere.<\/p>\n<h3>\u06f3) Leka tav\u00ea \u00fb lek\u00ean temen\u00ea<\/h3>\n<p>Pi\u015ft\u00ee sal\u00ean dir\u00eaj li ber ronahiya roj\u00ea man\u00ea, lek\u00ean qehwey\u00ee y\u00ean e\u015fkeretir \u00e7\u00eadibin. Ev lek dikarin bersiva kreman bidin, l\u00ea di hin rew\u015fan de tedawiy\u00ean kl\u00een\u00eek\u00ee encameke z\u00fbtir \u00fb yekrengtir didin.<\/p>\n<h3>\u06f4) Kek \u00fb mek<\/h3>\n<p>Nuqtey\u00ean qehwey\u00ee y\u00ean bi\u00e7\u00fbk in ku di hin kesan de zem\u00eena genet\u00eek heye \u00fb bi tav\u00ea z\u00eade dibin. Armanca tedawiy\u00ea bi gelemper\u00ee <strong>kontrolkirin \u00fb k\u00eamrengkirin<\/strong> e, ne ku her tim \u00fb heta hetay\u00ea bi tevah\u00ee winda bibin.<\/p>\n<h3>\u06f5) Lek\u00ean neasay\u00ee an hi\u015fyarker<\/h3>\n<p>Heke leke an xaleke n\u00fb derketiye an yek ji van taybetmendiyan heye, ba\u015ftir e z\u00fbtir ji aliy\u00ea doktor ve were d\u00eetin:<\/p>\n<ul>\n<li>B\u00eahevahengb\u00fbn<\/li>\n<li>S\u00eenor\u00ea b\u00ea r\u00eak \u00fb p\u00eak<\/li>\n<li>Pirrengb\u00fbn<\/li>\n<li>Mezinb\u00fbn an guher\u00eena z\u00fb<\/li>\n<li>Hew\u00een, xw\u00eenrijandin, bir\u00eenb\u00fbn<\/li>\n<\/ul>\n<h2>Bersiva kurt l\u00ea gir\u00eeng: Lek\u00ean r\u00fb bi \u00e7i re di\u00e7in?<\/h2>\n<p>Di piraniya kesan de, bersiva rast komb\u00eenasiyona van \u06f3 bingehan e:<\/p>\n<ol>\n<li><strong>Kr\u00eama dij\u00ee tav\u00ea ya rast \u00fb bi r\u00eak \u00fb p\u00eak<\/strong> (b\u00ea w\u00ea hema tu tedaw\u00ee domdar nabe).<\/li>\n<li><strong>P\u00eakhatey\u00ean dij\u00ee lek\u00ea \u00fb n\u00fbjenker<\/strong> di rut\u00eena mal\u00ea de (wek\u00ee v\u00eetam\u00eena C, as\u00eeda azela\u00eek, n\u00eeas\u00eenam\u00eed, ret\u00eeno\u00eed \u00fb\u2026 li gor celeb\u00ea \u00e7erm).<\/li>\n<li><strong>Tedawiy\u00ean kl\u00een\u00eek\u00ee<\/strong> ji bo lek\u00ean berxwed\u00ear an k\u00fbr (wek\u00ee lazer, peeling, m\u00eekr\u00f4n\u00eedl\u00eeng \u00fb\u2026 bi te\u015fx\u00eesa doktor).<\/li>\n<\/ol>\n<h2>Bingeh\u00ea z\u00ear\u00een y\u00ea tedawiya lek\u00ea: Kr\u00eama dij\u00ee tav\u00ea (heke ten\u00ea yek hilbij\u00earin, ev e)<\/h2>\n<p>Gelek kes krem\u00ea dij\u00ee lek\u00ea bi kar t\u00eenin l\u00ea kr\u00eama dij\u00ee tav\u00ea cidd\u00ee nagirin\u061b encam ev dibe ku lek yan ba\u015ftir nabin yan j\u00ee pi\u015ft\u00ee hinek ba\u015fb\u00fbn\u00ea d\u00eesa vedigerin. Kr\u00eama dij\u00ee tav\u00ea bi \u06f3 awayan al\u00eekar\u00ee dike:<\/p>\n<ul>\n<li>Nah\u00eale lekeyeke n\u00fb \u00e7\u00eabibe.<\/li>\n<li>Nah\u00eale leka hey\u00ee ron\u00eetir bibe.<\/li>\n<li>Bandora tedawiy\u00ean dij\u00ee lek\u00ea \u00e7end qat z\u00eade dike (ji ber ku \u00e7erm k\u00eam\u062a\u0631 hi\u015fyar \u00fb tar\u00ee dibe).<\/li>\n<\/ul>\n<h3>Kr\u00eama dij\u00ee tav\u00ea \u00e7awa rast bi kar b\u00eenin?<\/h3>\n<p>Ev be\u015f h\u00easan e l\u00ea rastb\u00fbna w\u00ea encam\u00ea diguhez\u00eene:<\/p>\n<ol>\n<li>Her roj, heta di mal\u00ea \u00fb hewaya ewr\u00ee de j\u00ee bi kar b\u00eenin (ronahiya ji pacey\u00ea j\u00ee bandor dike).<\/li>\n<li>Bi qasiyeke t\u00ear bixin (k\u00eam xistin wate hema tu ti\u015ft).<\/li>\n<li>Di roj\u00ea de her \u00e7end saetan carek\u00ea n\u00fb bikin, bi taybet\u00ee heke derve ne an j\u00ee ter dikin.<\/li>\n<li>Heke leka we bi germ\u00ee xirabtir dibe, heta ku dikare ji germa z\u00eade (tava rasterast, sauna, buhara germ) d\u00fbr bim\u00eenin.<\/li>\n<\/ol>\n<p><img src=\"https:\/\/goonehclinic.com\/wp-content\/uploads\/2026\/05\/How-can-facial-spots-be-removed-1.webp\" alt=\"tedawiya lek\u00ean r\u00fb bi rut\u00een \u00fb r\u00eabaz\u00ean bij\u00eejk\u00ee\" title=\"\"><\/p>\n<h2>P\u00eakhatey\u00ean moz\u00fb\u00ee y\u00ean dij\u00ee lek\u00ea y\u00ean her\u00ee bih\u00eaz \u00fb kar\u00fbbar\u00ee (k\u00eejan ji bo we guncaw e?)<\/h2>\n<p>Piraniya lekan bi \u00abyek\u00bb madey\u00ea nay\u00ean tedaw\u00eekirin. Bi gelemper\u00ee komb\u00eenekirina \u00e7end madeyan bi bernameyeke rast, hem bandora ba\u015ftir dide hem j\u00ee \u00eeht\u00eemala hi\u015fyarkirin\u00ea k\u00eam dike. Gir\u00eeng e ku we hem\u00fbyan hevdem dest p\u00ea nekin\u061b \u00e7erm div\u00ea derfeta adaptekirin\u00ea hebe.<\/p>\n<h3>\u06f1) V\u00eetam\u00eena C (ji bo ron\u00eeb\u00fbn \u00fb yekrengb\u00fbna reng\u00ea \u00e7erm)<\/h3>\n<p>V\u00eetam\u00eena C ant\u00eeoks\u00eedanek e\u061b wate li dij\u00ee bandor\u00ean xerab \u00ean ronahiy\u00ea \u00fb p\u00eesb\u00fbn\u00ea disekine \u00fb al\u00eekariya ron\u00eeb\u00fbna lekan dike. Ji bo gelek kesan, ji bo sibehan di bin kr\u00eama dij\u00ee tav\u00ea de vebijarkeke ba\u015f e.<\/p>\n<ul>\n<li><strong>Guncaw ji bo:<\/strong> lek\u00ean tav\u00ea, tar\u00eeb\u00fbna gi\u015ft\u00ee, leka pi\u015ft\u00ee p\u00fb\u00e7ek\u00ea (al\u00eekar)<\/li>\n<li><strong>Not:<\/strong> Heke \u00e7erm\u00ea we pir hestiyar e, bi car\u00ean k\u00eamtir dest p\u00ea bikin.<\/li>\n<\/ul>\n<h3>\u06f2) As\u00eeda azela\u00eek (hem dij\u00ee lek\u00ea, hem dij\u00ee ilt\u00eehab\u00ea)<\/h3>\n<p>As\u00eeda azela\u00eek ji p\u00eakhatey\u00ean populer ji bo lek\u00ean pi\u015ft\u00ee p\u00fb\u00e7ek\u00ea \u00fb heta melasma ye, ji ber ku hem al\u00eekariya k\u00eamkirina rengdan\u00ea dike hem j\u00ee ilt\u00eehab\u00ea k\u00eam dike (ilt\u00eehab wate lek\u00ea tar\u00eetir dike).<\/p>\n<ul>\n<li><strong>Guncaw ji bo:<\/strong> \u00e7erm\u00ea hestiyar, lek\u00ean \u015fopa p\u00fb\u00e7ek\u00ea, melasma, \u00e7erm\u00ea meyldar bi akney\u00ea<\/li>\n<li><strong>Not:<\/strong> Dibe ku di destp\u00eak\u00ea de hinek \u015fewitandina sivik bide, ku bi gelemper\u00ee bi r\u00eazkirina qas\u00ea \u00fb krem\u00ea \u015filker ba\u015ftir dibe.<\/li>\n<\/ul>\n<h3>\u06f3) N\u00eeas\u00eenam\u00eed (ron\u00eeker\u00ea nerm \u00fb tam\u00eerkirina benda parastina \u00e7erm\u00ea)<\/h3>\n<p>N\u00eeas\u00eenam\u00eed al\u00eekar\u00ee dike ku veguheztina rengdan\u00ea di \u00e7erm de k\u00eam bibe \u00fb di heman dem\u00ea de benda parastina \u00e7erm\u00ea bih\u00eaz bibe. Ji bo kes\u00ean ku bi berhem\u00ean bih\u00eaztir re hi\u015fyar dibin, vebijarkeke ewletir e.<\/p>\n<ul>\n<li><strong>Guncaw ji bo:<\/strong> \u00e7erm\u00ea hestiyar, lek\u00ean r\u00fby\u00ee, sorb\u00fbn \u00fb ilt\u00eehab<\/li>\n<li><strong>Avantaj:<\/strong> Bi gelemper\u00ee bi piraniya rut\u00eenan re hevaheng e.<\/li>\n<\/ul>\n<h3>\u06f4) Ret\u00eeno\u00eed \u00fb ret\u00eenol (n\u00fbjenkirina \u015fev\u00ea \u00fb al\u00eekariya wendab\u00fbna lek\u00ea)<\/h3>\n<p>Ret\u00eeno\u00eed (wek\u00ee tret\u00eeno\u00een\/adapalen) \u00fb ret\u00eenol bi z\u00eadekirina n\u00fbveb\u00fbna \u015faneyan, bi dem\u00ea re dibin sedema k\u00eamrengb\u00fbna lek\u00ea \u00fb nermtirb\u00fbna texm\u00eena \u00e7erm\u00ea. L\u00ea dikarin hi\u015fyar bikevin \u00fb \u00e7erm\u00ea li hember ronahiy\u00ea hestiyartir bikin.<\/p>\n<ul>\n<li><strong>Guncaw ji bo:<\/strong> leka \u015fopa p\u00fb\u00e7ek\u00ea, lek\u00ean ji ber tav\u00ea, destp\u00eaka n\u00ee\u015fan\u00ean p\u00eerb\u00fbn\u00ea<\/li>\n<li><strong>Hi\u015fyar\u00ee:<\/strong> Destp\u00eaka h\u00ead\u00ee (m\u00eenak\u00ee \u00e7end \u015fev di heftey\u00ea de) + krem\u00ea \u015filker + kr\u00eama dij\u00ee tav\u00ea p\u00eaw\u00eest e.<\/li>\n<\/ul>\n<h3>\u06f5) H\u00eedrokinon (bih\u00eaz e, l\u00ea ten\u00ea bi \u00e7avd\u00eariya doktor)<\/h3>\n<p>H\u00eedrokinon di \u00e7avkaniy\u00ean zanist\u00ee de wek yek ji ron\u00eeker\u00ean her\u00ee bih\u00eaz t\u00ea naskirin, l\u00ea heke bi ser\u00ea xwe, demdir\u00eaj an bi r\u00eabaza \u015fa\u015f were bikaran\u00een, dikare bibe sedema hi\u015fyarkirina tund, xirabtirb\u00fbna lek\u00ea an guher\u00eena reng\u00ea nexwest\u00ee. Ji ber v\u00ea yek\u00ea, heke were bikaran\u00een, ba\u015ftir e bernameya w\u00ea ji aliy\u00ea doktor ve were r\u00eazkirin.<\/p>\n<h3>\u06f6) As\u00eeda koj\u00eek, arbut\u00een \u00fb ekstrakta \u015f\u00eer\u00eenbiyan\u00ea (vebijark\u00ean nermtir)<\/h3>\n<p>Ev p\u00eakhate dikarin ji bo lek\u00ean r\u00fby\u00ee \u00fb kes\u00ean ku naxwazin ber bi madey\u00ean pir bih\u00eaz ve bi\u00e7in, bik\u00ear bin. Bi gelemper\u00ee bandora wan h\u00ead\u00eetir e \u00fb berdewamiyeke z\u00eadetir dixwazin.<\/p>\n<h3>\u06f7) As\u00eed\u00ean peelker \u00ean nerm (AHA\/BHA) ji bo lek\u00ean r\u00fby\u00ee \u00fb \u015fopa p\u00fb\u00e7ek\u00ea<\/h3>\n<p>Peelker bi rakirina \u015faney\u00ean mir\u00ee \u00fb al\u00eekariya yekrengb\u00fbna r\u00fby\u00ea \u00e7erm\u00ea, ji ba\u015fb\u00fbna lek\u00ean r\u00fby\u00ee re al\u00eekar in. L\u00ea z\u00eadekar\u00ee di wan de yek ji sedem\u00ean her\u00ee gelemper \u00ean xirabtirb\u00fbna lek\u00ea ye.<\/p>\n<ul>\n<li><strong>As\u00eeda sal\u00ees\u00eel\u00eek (BHA):<\/strong> Ji bo \u00e7erm\u00ea r\u00fbn \u00fb \u015fopa p\u00fb\u00e7ek\u00ea guncawtir e.<\/li>\n<li><strong>As\u00eeda lakt\u00eek (AHA ya nermtir):<\/strong> Ji bo \u00e7erm\u00ea hi\u015fk\/hestiyar vebijarkeke nermtir e.<\/li>\n<\/ul>\n<h3>\u06f8) As\u00eeda h\u00eeyaluron\u00eek (dij\u00ee lek\u00ea n\u00eene, l\u00ea tedawiy\u00ea berdebar dike)<\/h3>\n<p>As\u00eeda h\u00eeyaluron\u00eek lek\u00ea rasterast naxwaze, l\u00ea bi avdankirin \u00fb bih\u00eazkirina benda parastina \u00e7erm\u00ea, al\u00eekar\u00ee dike ku \u00e7erm ligel tedawiy\u00ean ron\u00eeker k\u00eam\u062a\u0631 hi\u015fyar bibe. \u00c7erm\u00ea hi\u015fyarb\u00fby\u00ee wate lek\u00ean z\u00eadetir.<\/p>\n<h2>Rut\u00eenek h\u00easan \u00fb prat\u00eek ji bo lek\u00ean r\u00fb (ji bo piraniya kesan p\u00eakan e)<\/h2>\n<p>Di c\u00eehana \u00eenternet\u00ea de (di nav de n\u00eeqa\u015f\u00ean ku hin kes bi nav\u00ea <strong>lek\u00ean r\u00fb bi \u00e7i re di\u00e7in Nini Site<\/strong> digerin) bi gelemper\u00ee dehan p\u00ea\u015fniyar\u00ean belav dib\u00eenin. Pirsgir\u00eaka van p\u00ea\u015fniyaran ev e ku bernamey\u00ee n\u00eenin. Rut\u00eenek div\u00ea h\u00easan, berdewam \u00fb li gor \u00e7erm\u00ea be.<\/p>\n<h3>Rut\u00eena p\u00ea\u015fniyarkir\u00ee ya sibeh\u00ea<\/h3>\n<ul>\n<li>\u015e\u00fb\u015fker\u00ea nerm<\/li>\n<li>Ser\u00fbma v\u00eetam\u00eena C an n\u00eeas\u00eenam\u00eed (li gor berdebarb\u00fbna \u00e7erm)<\/li>\n<li>Krem\u00ea \u015filker\u00ea sivik<\/li>\n<li><strong>Kr\u00eama dij\u00ee tav\u00ea<\/strong><\/li>\n<\/ul>\n<h3>Rut\u00eena p\u00ea\u015fniyarkir\u00ee ya \u015fev\u00ea<\/h3>\n<ul>\n<li>Paqijkirina kr\u00eama dij\u00ee tav\u00ea\/\u00e7\u00eakirin + \u015f\u00fb\u015fker\u00ea nerm<\/li>\n<li>As\u00eeda azela\u00eek an ret\u00eenol\/ret\u00eeno\u00eed (yek\u00ea dest p\u00ea bikin, ne hem\u00fbyan bi hev re)<\/li>\n<li>Krem\u00ea \u015filker<\/li>\n<\/ul>\n<h4>Qan\u00fbna z\u00ear\u00een ji bo p\u00ea\u015f\u00eegirtina hi\u015fyarkirin\u00ea<\/h4>\n<p>Heke ji bo lek\u00ea \u00e7end madey\u00ean \u00e7alak hene (m\u00eenak\u00ee v\u00eetam\u00eena C, ret\u00eenol, peelker), wan hevdem \u00fb carek\u00ea t\u00eaxin rut\u00een\u00ea. \u00c7erm\u00ea hi\u015fyarb\u00fby\u00ee bi gelemper\u00ee lek\u00ea tundtir dike.<\/p>\n<h2>R\u00eabaz\u00ean kl\u00een\u00eek\u00ee: Lek\u00ean r\u00fb bi lazer\u00ea di\u00e7in?<\/h2>\n<p>Ev pirs pir gelemper e: <strong>lek\u00ean r\u00fb bi lazer\u00ea di\u00e7in<\/strong>? Bersiva rast ev e: <strong>hinek caran er\u00ea, l\u00ea ne ji bo hem\u00fb kesan, ne ji bo her celeb\u00ea lek\u00ea, \u00fb ne b\u00ea amadekar\u00ee \u00fb l\u00eanih\u00ear\u00een<\/strong>.<\/p>\n<p>Lazer \u00fb tedawiy\u00ean kl\u00een\u00eek\u00ee bi gelemper\u00ee dema ku t\u00eane p\u00ea\u015fniyarkirin:<\/p>\n<ul>\n<li>Lek k\u00fbr an berxwed\u00ear be \u00fb bi rut\u00eena mal\u00ea bi qas\u00ee t\u00ear bersiv nede.<\/li>\n<li>Kesek encameke z\u00fbtir \u00fb yekrengtir bixwaze.<\/li>\n<li>Celeb\u00ea lek\u00ea ewle be ku ji aliy\u00ea bij\u00eejk\u00ee ve ji bo r\u00eabaz\u00ean enerj\u00ee-bingeh an peelkirin\u00ea kand\u00eedeyeke guncaw be.<\/li>\n<\/ul>\n<h3>Gir\u00eengtir\u00een tedawiy\u00ean kl\u00een\u00eek\u00ee ji bo lek\u00ean r\u00fb<\/h3>\n<h4>\u06f1) Lazer\u00ean peelker \u00fb n\u00fbjenker<\/h4>\n<p>Di hin lekan \u00fb ner\u00eak\u00fbp\u00eakiy\u00ean hevreh de (wek\u00ee \u015fopa p\u00fb\u00e7ek\u00ea \u00fb tar\u00eeb\u00fbn\u00ean belav), lazer dikare ji ba\u015fb\u00fbna texm\u00een \u00fb reng\u00ea \u00e7erm\u00ea re al\u00eekar\u00ee bike. Yek ji r\u00eabaz\u00ean navdar, <a href=\"https:\/\/goonehclinic.com\/co2-laser\/\">lazera co2<\/a> ye ku di rew\u015f\u00ean hilbijartina rast a nexwe\u015f de, dikare di heman dem\u00ea de li ser kal\u00eeteya \u00e7erm\u00ea \u00fb hin lekan bandor bike. L\u00ea hilbijartina celeb\u00ea am\u00fbr\u00ea \u00fb m\u00eehengkirinan div\u00ea rast \u00fb li gor reng\u00ea \u00e7erm \u00fb celeb\u00ea lek\u00ea be.<\/p>\n<h4>\u06f2) Peelinga k\u00eemyew\u00ee (peelkirina kontrolkir\u00ee)<\/h4>\n<p>Peeling wate bikaran\u00eena \u00e7areseriy\u00ean taybet ji bo rakirina tebeqey\u00ean r\u00fby\u00ee y\u00ean \u00e7erm\u00ea bi awayek\u00ee kontrolkir\u00ee ye. Ji bo lek\u00ean r\u00fby\u00ee \u00fb \u015fopa p\u00fb\u00e7ek\u00ea dikare bik\u00ear be, l\u00ea heke b\u00ea nirxandina celeb\u00ea \u00e7erm were kirin, xetera hi\u015fyarkirin \u00fb lek\u00ean z\u00eadetir heye.<\/p>\n<h4>\u06f3) M\u00eekr\u00f4n\u00eedl\u00eeng \u00fb r\u00eabaz\u00ean m\u00eena w\u00ea<\/h4>\n<p>M\u00eekr\u00f4n\u00eedl\u00eeng bi hi\u015fyarkirina n\u00fbjenb\u00fbna \u00e7erm\u00ea, di hin kesan de al\u00eekar\u00ee dike ku lek\u00ean pi\u015ft\u00ee akney\u00ea \u00fb tar\u00eeb\u00fbn\u00ean belav ba\u015ftir bibin (bi taybet\u00ee dema ku bi bernameya tedawiya rast re be). Heke leka we ligel \u015fopa p\u00fb\u00e7ek\u00ea ye, xwendina v\u00ea niv\u00ees\u00ea dikare al\u00eekar be: <a href=\"https:\/\/goonehclinic.com\/blog\/is-microneedling-good-for-acne-scars\/\">Ma m\u00eekr\u00f4n\u00eedl\u00eeng ji bo \u015fopa p\u00fb\u00e7ek\u00ea ba\u015f e?<\/a><\/p>\n<h4>\u06f4) Mezoterap\u00ee \u00fb p\u00eakhatey\u00ean derz\u00ee\/moz\u00fb\u00ee y\u00ean kl\u00een\u00eek\u00ee<\/h4>\n<p>Hin protokol\u00ean kl\u00een\u00eek\u00ee dikarin ji ron\u00eeb\u00fbn \u00fb \u015fadabiya \u00e7erm\u00ea re al\u00eekar\u00ee bikin, l\u00ea ne c\u00eegir\u00ea kr\u00eama dij\u00ee tav\u00ea \u00fb rut\u00eena mal\u00ea ne \u00fb div\u00ea li gor te\u015fx\u00eesa doktor werin hilbijartin.<\/p>\n<h3>K\u00ee div\u00ea bi hi\u015fyar\u00ee ber bi lazer\u00ea ve bi\u00e7in?<\/h3>\n<ul>\n<li>Kes\u00ean ku \u00e7erm\u00ea wan gewim\u00ee ber bi tar\u00ee an re\u015f e \u00fb d\u00eeroka lek\u00ea pi\u015ft\u00ee ilt\u00eehab\u00ea heye (xetera lek\u00ea pi\u015ft\u00ee tedawiy\u00ea bilindtir e).<\/li>\n<li>Melasmay\u00ean \u00e7alak \u00fb tund (hinek caran bi germ\u00ee\/hi\u015fyarkirin\u00ea xirabtir dibin \u00fb p\u00eadiv\u00ee bi bernameya rast hene).<\/li>\n<li>Kes\u00ean ku di van dem\u00ean daw\u00ee de pir tav girtine an kr\u00eama dij\u00ee tav\u00ea bi r\u00eak \u00fb p\u00eak bi kar naynin.<\/li>\n<\/ul>\n<p><img src=\"https:\/\/goonehclinic.com\/wp-content\/uploads\/2026\/05\/How-can-facial-spots-be-removed-2.webp\" alt=\"l\u00eanih\u00ear\u00een\u00ean pi\u015ft\u00ee tedawiya lek\u00ean r\u00fb\" title=\"\"><\/p>\n<h2>L\u00eanih\u00ear\u00een\u00ean ber\u00ee \u00fb pi\u015ft\u00ee tedawiya lek\u00ea (mal\u00ea an kl\u00een\u00eek\u00ee)<\/h2>\n<p>Be\u015feke mezin a serkeftina tedawiya lek\u00ea gir\u00eaday\u00ee v\u00ea ye ku \u00e7erm \u00e7iqas aram \u00fb parast\u00ee t\u00ea ragirtin.<\/p>\n<h3>Kar\u00ean ku lek\u00ea xirabtir dikin (bi temam\u00ee d\u00fbr bikevin)<\/h3>\n<ul>\n<li>Li ber tav\u00ea man b\u00ea parastin<\/li>\n<li>Hilki\u015fandina p\u00fb\u00e7ek\u00ea, skr\u00fbba hi\u015fk \u00fb kisekirina r\u00fb<\/li>\n<li>Bikaran\u00eena hevdem a \u00e7end berhem\u00ean \u00e7alak \u00ean bih\u00eaz (m\u00eenak\u00ee ret\u00eenol + as\u00eed + v\u00eetam\u00eena C ya bih\u00eaz b\u00ea bername)<\/li>\n<li>Maskey\u00ean mal\u00ea y\u00ean hi\u015fyarker wek ava l\u00eemon\u00ea ya xalis (dikare ilt\u00eehab \u00fb lek \u00e7\u00eabike)<\/li>\n<li>Sabon\u00ean bih\u00eaz \u00fb \u015f\u00fb\u015fker\u00ean hi\u015fkker<\/li>\n<\/ul>\n<h3>L\u00eesteya kontrol\u00ea ya l\u00eanih\u00ear\u00een\u00ea pi\u015ft\u00ee destp\u00eakirina tedawiya dij\u00ee lek\u00ea<\/h3>\n<ol>\n<li>Heke \u015fewitandin\/sorb\u00fbn heye, hejmara car\u00ean bikaran\u00eena madeya \u00e7alak k\u00eam bikin.<\/li>\n<li>Krem\u00ea \u015filker cidd\u00ee bigirin\u061b \u00e7erm\u00ea hi\u015fk \u00fb hi\u015fyarb\u00fby\u00ee lek\u00ea dih\u00eale.<\/li>\n<li>Kr\u00eama dij\u00ee tav\u00ea bi rast\u00ee \u00fb bi r\u00eak \u00fb p\u00eak n\u00fb bikin.<\/li>\n<li>Bi k\u00eam\u00ee \u00e7end hefteyan derfet bidin \u00e7erm\u00ea\u061b tedawiya lek\u00ea p\u00ea\u015fbaziya lez\u00ea n\u00eene.<\/li>\n<li>Heke lek berxwed\u00ear in an \u015f\u00eaweyek\u00ee hormon\u00ee hene, ji bo bernameyeke komb\u00eenkir\u00ee \u00fb ewle serdan\u00ea bikin.<\/li>\n<\/ol>\n<h2>Keng\u00ea div\u00ea em serdana pispor\u00ea \u00e7erm bikin?<\/h2>\n<p>Heke yek ji van rew\u015fan hene, li \u015f\u00fbna ceribandin \u00fb \u015fa\u015fiy\u00ea ya dir\u00eaj, ba\u015ftir e nirxandina pispor\u00ee were kirin:<\/p>\n<ul>\n<li>Lek ji ni\u015fka ve z\u00eade b\u00fbne an z\u00fb diguherin.<\/li>\n<li>Ducan\u00eeb\u00fbn, pi\u015ft\u00ee zay\u00een\u00ea, an bikaran\u00een\/rawestandina derman\u00ean hormon\u00ee di nav de ye.<\/li>\n<li>\u00c7erm\u00ea we bi piraniya berheman re dikeve \u015fewitandin \u00fb ilt\u00eehab\u00ea.<\/li>\n<li>Lek pi\u015ft\u00ee \u00e7end mehan rut\u00eena rast, h\u00een berxwed\u00ear in.<\/li>\n<li>Lek ligel bir\u00een, po\u015fb\u00fbna tund, xw\u00eenrijandin an hew\u00eena berdewam e.<\/li>\n<\/ul>\n<h2>Heke lek ligel \u015fopa p\u00fb\u00e7ek\u00ea be, r\u00eaya tedawiy\u00ea c\u00fbda dibe<\/h2>\n<p>Hinek caran ti\u015fta ku wek \u201clek\u201d xuya dike, komb\u00eenasiyona tar\u00eeb\u00fbn \u00fb \u00e7al\u00ean \u015fopa p\u00fb\u00e7ek\u00ea ye. Di v\u00ea rew\u015f\u00ea de, ten\u00ea ron\u00eeker t\u00ear \u0646\u0627\u06a9in \u00fb div\u00ea tedawiya texm\u00eena \u00e7erm\u00ea j\u00ee di ber \u00e7avan de be. Ji bo naskirina r\u00eay\u00ean tedawiy\u00ea, ev niv\u00ees dikare bik\u00ear be: <a href=\"https:\/\/goonehclinic.com\/blog\/what-is-the-best-treatment-for-acne-scars\/\">Ba\u015f\u062a\u0631\u06cc\u0646 tedawiya \u015fopa p\u00fb\u00e7ek\u00ea \u00e7i ye?<\/a><\/p>\n<p><img src=\"https:\/\/goonehclinic.com\/wp-content\/uploads\/2026\/05\/How-can-facial-spots-be-removed-3.webp\" alt=\"pirs\u00ean gelemper \u00ean lek\u00ean r\u00fb\" title=\"\"><\/p>\n<h2>Pirs\u00ean gelemper<\/h2>\n<h3>Lek\u00ean r\u00fb bi \u00e7i re z\u00fb di\u00e7in?<\/h3>\n<p>\u00abR\u00eaya\u00bb her\u00ee z\u00fb bi gelemper\u00ee komb\u00eenasiyona kr\u00eama dij\u00ee tav\u00ea ya rast + yek berhem\u00ea moz\u00fb\u00ee y\u00ea dij\u00ee lek\u00ea y\u00ea guncaw + heke p\u00eaw\u00eest be tedawiya kl\u00een\u00eek\u00ee ye. L\u00ea heta bi r\u00eabaz\u00ean her\u00ee ba\u015f j\u00ee k\u00eamkirina lek\u00ea bi gelemper\u00ee gav bi gav e \u00fb div\u00ea \u00e7end hefte heta \u00e7end mehan derfet bidin \u00e7erm\u00ea.<\/p>\n<h3>Lek\u00ean r\u00fb bi \u00e7i re di\u00e7in Nini Site\u061b ma maskey\u00ean mal\u00ea wek l\u00eemon \u00fb zer\u00e7ove bi rast\u00ee bandor in?<\/h3>\n<p>Hin p\u00eakhatey\u00ean mal\u00ea dikarin bandoreke kurt-dem a ron\u00eeker hebe, l\u00ea xetera hi\u015fyarkirin\u00ea, hi\u015fkb\u00fbn\u00ea \u00fb heta lek\u00ean z\u00eadetir (bi taybet\u00ee bi ava l\u00eemon\u00ea) bilind e. Heke encameke ewletir dixwazin, ba\u015ftir e p\u00eakhatey\u00ean standard \u00ean \u00e7erm\u00ea \u00fb bernameyeke bi r\u00eak \u00fb p\u00eak di bin \u00e7avd\u00eariya pispor de bi kar b\u00eenin.<\/p>\n<h3>Lek\u00ean r\u00fb bi lazer\u00ea di\u00e7in an dikare xirabtir bibin?<\/h3>\n<p>Lazer di hin lekan de dikare al\u00eekar be, l\u00ea heke celeb\u00ea lek\u00ea (wek\u00ee melasma) an reng\u00ea \u00e7erm \u00fb l\u00eanih\u00ear\u00een\u00ean pi\u015ft\u00ee tedawiy\u00ea ney\u00ean hesibandin, \u00eeht\u00eemala xirabtirb\u00fbn\u00ea j\u00ee heye. Hilbijartina r\u00eabaz\u00ea div\u00ea taybet \u00fb bi nirxandina doktor be.<\/p>\n<h3>Krema dij\u00ee lek\u00ea ya her\u00ee bih\u00eaz \u00e7i ye?<\/h3>\n<p>Ji bo hin lekan, h\u00eedrokinon ji aliy\u00ea bandora ron\u00eeker ve bih\u00eaz e, l\u00ea ji ber \u00eeht\u00eemala bandor\u00ean al\u00ee bi bikaran\u00eena \u015fa\u015f, ba\u015ftir e ten\u00ea bi \u015f\u00eeret \u00fb bernameya doktor were bikaran\u00een. Ji bo gelek kesan, p\u00eakhatey\u00ean wek\u00ee as\u00eeda azela\u00eek, v\u00eetam\u00eena C, n\u00eeas\u00eenam\u00eed \u00fb ret\u00eeno\u00eed vebijark\u00ean ewletir \u00fb bandortir in.<\/p>\n<h3>\u00c7ima tev\u00ee bikaran\u00eena krem\u00ea dij\u00ee lek\u00ea, lek vedigerin an ba\u015ftir nabin?<\/h3>\n<p>Sedem\u00ean her\u00ee gelemper: kr\u00eama dij\u00ee tav\u00ea ya ne t\u00ear, hilbijartina \u015fa\u015f a berhem\u00ea ji bo celeb\u00ea lek\u00ea, bikaran\u00eena ner\u00eak\u00fbp\u00eak, hi\u015fyarkirina \u00e7erm\u00ea bi peelkirina z\u00eade, an heb\u00fbna faktorek\u00ee bingeh\u00een wek\u00ee hormon \u00fb tav\/germ\u00ee. Di van \u015fertan de, bi gelemper\u00ee nirxandina pispor\u00ee \u00fb sererastkirina rut\u00een\u00ea p\u00eaw\u00eest e.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lek\u00ean r\u00fb bi \u00e7i re di\u00e7in Heke ev pirs ji bo we gir\u00eeng b\u00fbye ku lek\u00ean r\u00fb bi \u00e7i re di\u00e7in\u060c \u00eeht\u00eemal e ku we yek ji van ezm\u00fbnan heb\u00fbye: pi\u015ft\u00ee p\u00fb\u00e7ek\u00ea, li ser \u00e7erm\u00ea we lekeyeke qehwey\u00ee an sor maye; pi\u015ft\u00ee hav\u00een\u00ea lek z\u00eadetir ron\u00ee b\u00fbne; an j\u00ee di dema ducan\u00eeb\u00fbn\u00ea\/dewsa derman\u00ean hormon\u00ee de,<a href=\"https:\/\/goonehclinic.com\/ku\/blog\/leken-ru-bi-ci-re-dicin-rebernameya-temam-ji-bo-hilbijartina-kreme-rutine-u-tedawiyen-kliniki\/\"> &#8230; \u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628 \u0631\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f &#8230; <\/a><\/p>\n","protected":false},"author":24,"featured_media":10991,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-11657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/goonehclinic.com\/ku\/wp-json\/wp\/v2\/posts\/11657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goonehclinic.com\/ku\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goonehclinic.com\/ku\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goonehclinic.com\/ku\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/goonehclinic.com\/ku\/wp-json\/wp\/v2\/comments?post=11657"}],"version-history":[{"count":3,"href":"https:\/\/goonehclinic.com\/ku\/wp-json\/wp\/v2\/posts\/11657\/revisions"}],"predecessor-version":[{"id":11662,"href":"https:\/\/goonehclinic.com\/ku\/wp-json\/wp\/v2\/posts\/11657\/revisions\/11662"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goonehclinic.com\/ku\/wp-json\/wp\/v2\/media\/10991"}],"wp:attachment":[{"href":"https:\/\/goonehclinic.com\/ku\/wp-json\/wp\/v2\/media?parent=11657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goonehclinic.com\/ku\/wp-json\/wp\/v2\/categories?post=11657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goonehclinic.com\/ku\/wp-json\/wp\/v2\/tags?post=11657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}